
Jowar (Sorghum) Millet Noodles — 220g
Weight: 220 g
|In Stock (10)
Description
✦ The noodle upgrade India has been waiting for — 100% maida-free, 100% delicious. NUTRITION FACTS (per 100g) • Protein: 11g • Fibre: 10g • Glycemic Index: Low (GI ~55) • Sugar: 1.5g • Maida: 0% • Base Ingredient: 100% Jowar (Sorghum) Flour • Processing: Air-Dried (not fried) • Dietary: Gluten-Free | Diabetic-Friendly | Vegan | Jain-Friendly | Zero Maida • Cooking Time: 3-4 minutes • Made by: Millet Me — Own manufacturing, Mumbai, India WHAT IS IT? Jowar Noodles are made from 100% sorghum (jowar) flour — no wheat, no maida, no refined flour of any kind. Jowar has been cultivated in India for over 5,000 years and carries a naturally low glycaemic index, meaning your blood sugar rises steadily rather than spiking after a meal. These noodles cook in just 3–4 minutes and have a mild, pleasant earthiness that absorbs any sauce beautifully. Verified bestseller on milletme.com, loved by 3,500+ customers and recommended by multiple Mumbai nutritionists. KEY INGREDIENTS • Jowar (Sorghum) Flour — 100% of the flour used; naturally gluten-free, low GI, high in dietary fibre and antioxidant phenolics • Rock Salt — minimal natural seasoning • Water — no binders, no additives needed • Absolutely no maida, no preservatives, no MSG, no artificial colours WHY YOU'LL LOVE IT • 100% maida-free — not a blend, not a partial swap • Cooks in 3–4 minutes — faster than conventional pasta • Mild earthy flavour that absorbs every sauce brilliantly • Chewy, satisfying texture — not mushy or gummy • Recommended by Dr. Bijal (dietician, Mumbai) and Nutritionist Monali for gut-healing diets • Same cooking method as regular noodles — zero learning curve HEALTH BENEFITS • Low Glycaemic Index (GI ~55) — clinical research confirms jowar diets improve glycaemic control in Type 2 diabetes • Policosanols — plant compounds unique to sorghum, associated with LDL cholesterol reduction in peer-reviewed studies • Dietary Fibre (9–11g per 100g) — supports bowel regularity, gut microbiome, and prolonged satiety • Plant Protein (~8–10g per 100g) — supports muscle maintenance between meals • Phenolic Antioxidants — reduce systemic inflammation and oxidative stress • Iron & B Vitamins — support energy metabolism and red blood cell production HOW TO USE 1. Boil 600ml water with a pinch of salt. 2. Add noodles. Stir immediately to prevent clumping. 3. Cook 3–4 minutes — taste at 3 min for al dente texture. 4. Drain. Rinse briefly with cold water to stop cooking. 5. Toss immediately with your sauce — do not leave plain, they will stick. TIP: Reserve ¼ cup of cooking water to loosen sauces. RECIPE IDEAS MASALA JOWAR NOODLES (5 min): Heat oil → add cumin, green chilli, onion → add tomato, turmeric, salt → toss in drained noodles → garnish with coriander and lemon. JOWAR STIR-FRY: Sesame oil + garlic + ginger + mixed vegetables → add 2 tbsp soy/tamari + 1 tbsp Millet Me Schezwan sauce → toss noodles → top with sesame seeds. JOWAR NOODLE SOUP: Simmer vegetable broth with ginger, garlic, turmeric → add cooked noodles, spinach, tofu → serve hot with lime. COLD SESAME NOODLES: Dress cooked and cooled noodles with peanut butter, rice vinegar, soy, chilli, and cucumber. PAIRS WELL WITH • Millet Me Schezwan Sauce — the classic pairing • Millet Me Aglio Olio Sauce — Italian simplicity • Millet Me Manchurian Sauce — Indo-Chinese classic • Millet Me Chilli Oil — pour and eat in 5 minutes STORAGE Store sealed in original pack or airtight container. Cool, dry place. Shelf life 9 months. Cooked noodles: refrigerate, consume within 24 hours. DIETARY ✔ Gluten-Free ✔ Vegan ✔ 100% Maida-Free ✔ No Preservatives ✔ No MSG ✔ Diabetic-Friendly ✔ No Artificial Colour NET QTY: 220g (approx. 2 servings)
Ingredients
Ingredients pending vendor confirmation — please replace with the actual ingredient list from the product label before publishing.
Product Details
Shelf Life
12 months (please confirm)
Country of Origin
India
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